Leave us a message and a member of the team will get back to you shortly.

How It Works

All Products

Home

Dukes® Health

<p>The good news is you do not have to count calories or do any complicated adding up of daily intakes.&#xA0;</p><p>Simply replace two meals a day with our shakes, soups &amp; oats and follow our healthy recipe guides for your third meal a day and you will lose weight.</p>

The good news is you do not have to count calories or do any complicated adding up of daily intakes. Simply replace two meals a day with our shakes, soups & oats and follow our healthy recipe guides for your third meal a day and you will lose weight.

Do I need to count calories?

Weight Loss Program Questions

What is Dukes Weight Loss?

What are the Dukes Weight Loss products?

What do Dukes Weight Loss Shakes Taste like?

What do Dukes Weight Loss Soups Taste like?

What are Dukes Weight Loss Shakes, Soups & Oats

Are Dukes Weight Loss Shakes, Soups & Oats safe?

Do Dukes Weight Loss Shakes, Soups & Oats comply with the Australian Food Authority regulations?

How many calories do the Dukes Weight Loss Shakes, Soups & Oats contain?

How much protein is in a Dukes Weight Loss Shake?

How much protein is in a Dukes Weight Loss Soup?

Are your products made in Australia?

Are you an Australian company?

Are the Shakes, Soups & Oats simple to use?

Are the Shakes low sugar?

What does the 5 star rating for the shakes and soups mean?

Can I order Shakes,Soups & Oats in a Buy 3 Get 1 Free Bundle?

Can I order bags and sachets together in a Buy 3 Get 1 Free bundle?

How many meals do I get in the Buy 3 Get 1 Free  Bundle?

How long will a Weight Loss Bundle last me?

How many flavours of weight loss shake do you sell?

How many flavours of weight loss soups do you sell?

How do I choose between Bags or sachets?

What do the Shakes and Soups taste like?

Do you offer Express Shipping?

Are the Shakes & Soups low in sugar?

Product Questions

Would it be easier if I just missed Breakfast everyday?

What support tools do you have for the Dukes Weight Loss Program?

Can Dukes Weight Loss Shakes, Soups & Oats be used for intermittent fasting?

What is Body Mass Index (BMI) and how do I calculate it?

How much weight can I lose on the Dukes Weight Loss Program?

How many meals a day should I replace?

How long should I be on the Dukes Weight Loss Program?

How much water should I drink per day?

Can I replace all my meals with a shake, soup or oats so I lose weight even quicker?

What do I do when I reach my goal weight?

What should I eat for dinner?

What snacks am I allowed during the day?

Do the Shakes, Soups & Oats make you feel full?

Do I need to eat anything else for breakfast or lunch?

Do you have recipes as part of the program?

How much does it cost to follow the program?

I am sick of dieting why is Dukes Weight Loss different?

Why does it work?

I have tried other diets, why will this work?

I'm still feeling hungry, what can I do?

What should I eat as well as Dukes Weight Loss Shakes & Soups?

Should children use the Duke Weight Loss Program?

Can people over 65 years old follow the Dukes Weight Loss Program

Who should use the Dukes Weight Loss Program?

Who is the program for?

How do I prepare a Dukes Weight Loss Shake?

How do I prepare a Dukes Weight Loss Soup?

How do I prepare a Dukes Weight Loss Oats?

Can I use more than the recommended amount of water when preparing a Dukes Weight Loss Shake?

Can I mix the Shakes, Soups & Oats with milk?

Can I mix the Shakes with hot water?

Directions for Use

Are the vitamins and minerals in Dukes Weight Loss shakes, soups & oats easily absorbed into the body?

What are the Australian Dietary Guidelines?

Is plant based protein effective for building muscle?

What fibre is in the Dukes Shakes?

Why do I need fibre in the shakes, soups & oats?

What are Medium-chain triglycerides (MCT)?

What's in the Energy Support Blend and how does it work?

Ingredients

What do I need to get started?

Which starter pack is right for me?

Do I get a Free Shaker with every Starter Pack?

Do I get a Free Program Guide with every Starter Pack?

Starter Packs

Where can I buy Dukes Weight Loss Products?

What is the cost of Dukes Weight Loss Shakes,Soups & Oats?

Where to Buy and Cost?

There is a mistake on my delivery, what do I do?

Can I make changes to my order?

I believe I have received a faulty product, what should I do?

Is my order eligible for free shipping?

Can I track my delivery?

How much does delivery cost?

Where do you ship goods from?

How long does your delivery take?

How do I contact someone in Customer Service?

When will my order arrive?

Ordering, Shipping & Delivery

Do Dukes Weight Loss products contain Lactose?

I am Lactose Intolerant can I use Dukes Weight Loss products?

Are the Dukes Weight Loss products vegetarian?

Are the Dukes Weight Loss​ products vegan?

What ingredients in the Dukes Weight Loss products are derived from animals?

Do the Dukes Weight Loss products contain allergens?

Do I need to exercise as part of the Dukes Weight Loss Program?

Are the Shakes and Soups healthy?

Dietary Requirements & Allergens

Should I drink alcohol when trying to lose weight?

Should I drink tea or coffee when following the Dukes Weight Loss Program?

What about fizzy and sports drinks?

Alcohol, Coffee, Tea, Fizzy Drinks

Can I follow the program if I have a medical condition or am taking medication?

Can I follow the Dukes Weight Loss Program if I have diabetes?

Is it OK to follow the Dukes Weight Loss Program if I have high blood pressure?

Will Dukes Weight Loss​ Products interfere with my medications?

Can I use Dukes Weight Loss​ products while pregnant or breastfeeding?

I’m getting headaches and feeling tired - is that normal?

I have noticed I have bad breath since starting the program?

Do Dukes Weight Loss Shakes, Soups & Oats make you constipated?

Medical Questions & Side Effects

Who should take Dukes Greens?

How many serves should I have daily?

Is it vegan & vegetarian?

Are Dukes Greens a meal replacements?

Are the Greens gluten and dairy free?

What do Dukes Greens taste like?

When will I see the benefits?

How do I prepare Dukes greens?

Dukes Greens

How do I edit, cancel, skip, or pause my subscription?

Can I change the flavours in my subscription?

Subscriptions

Do I need to count calories?Updated 9 months ago